[Efficacy and role of walnut hard shell?

】 _Benefits_Ethics

[Efficacy and role of walnut hard shell?
】 _Benefits_Ethics

Walnuts are very popular tonics in ancient times and now, and walnuts are treasures. If you eat walnut kernels often, you can not only supplement the brain and improve your memory, but also improve your health.There are many. After eating walnuts, most people basically throw away the hard shells of walnuts. In fact, the hard shells of walnuts can treat many diseases. Here are the effects and functions of walnut hard shells.

Efficacy and role of walnut hard shell1. Walnut hard shell can cure prostatitis. Prostatitis is one of the high-risk diseases in men. It is difficult to eradicate after it occurs. Walnut shell can enter the kidney meridian, and can also anti-inflammatory and sterilize.It has a good therapeutic effect on men’s prostatitis, can effectively improve prostate function, prevent prostate hypertrophy, and has a good relief effect on men’s hyposexuality caused by prostate cancer and unfavorable urination.

2. Walnut kernels are common in the human body. After its occurrence, it will cause pain in the mouth and can also ulcerate. It is particularly inconvenient to eat. At this time, you can use walnut kernels for treatment. During the treatment, you can add walnut shells and the right amount of rock sugar to cookWater, take it out after cooking, take it slowly, and take it several times a day. It can make the symptoms of oral ulcers improve quickly.

3. Walnut kernels can cure chronic laryngitis. Chronic laryngitis is a disease that is difficult to eradicate. It occurs because many people will have cough, itchy throat, and sore throat, and other bad symptoms. It will appear in severe cases.Fever and headache can also be treated with hard walnut shells at this time. The specific usage is to grind hard walnut shells and fry them with water. After cooking, take the liquid medicine, season with honey, mix directly and take it later, take slowly.Clicking on the pharynx and letting it touch the throat for a while will be very beneficial to recovery.

4, the role of treatment of the prostate Prostatitis is a complication that is difficult to quickly effect, many people are panicked because of a few days of treatment without results, extremely panic.

In fact, it is rare for a disease to come down like a mountain and a disease to be shriveled.

For prostatitis, follow your doctor’s advice.

Walnut shell boiling water has certain assistance in the treatment of prostatitis. It can be treated under the correct guidance of a physician. At the same time, it can drink walnut shell boiling water properly, which can alleviate certain urinary burning pain.

[Can fried barley soaked in water to drink directly]_How to soak_How to soak

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[Can you eat pineapple if you have an allergy]_pineapple _ skin allergies _ can you eat

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Guizhou Moutai (600519): The average ton price of heavy volume increased significantly in mid-late June

Guizhou Moutai (600519): The average ton price of heavy volume increased significantly in mid-late June
Comment event: Guizhou Moutai leaders said in the Product Merchants Association that the amount of Moutai liquor in 2019 was about 3 substitutes, which ended on June 12 and had been put into use.2 for the first time, the first half will ensure 1.4 Initial dosage. First, increase the divergence of Moutai to meet some existing demand, but the long-term supply shortage will continue. According to reports, it can be measured that the divergence of Moutai will reach 2000 tons in mid-late June, with an average daily exceeding 100 tons.Based on the amount of preliminary plans initially developed3.According to the 18 budget calculation, the average daily planned volume in 2019 is 无锡桑拿网 about 87 tons; with the correct calculation based on the latest caliber of about 3, the average daily planned volume in 2019 is about 82 tons.The sudden heavy volume in the off-season, the contraction is related to the slow pace of previous releases, but also to alleviate the current situation of “a bottle is hard to find” and high terminal prices. The average delivery volume of 2,000 tons reaches all dealers, directly-operated stores and specialty stores, and each sales unit is less than half a ton, corresponding to 177 boxes, which is enough to meet some existing needs.In our judgment, long-term funding is sought, and the situation of high prices at the hands of consumers has continued. Second, the actual shipment volume of Moutai in the first half of the year increased, but lower than the long-term market optimistic 四川耍耍网 expectations followed in the first half of this year1.The actual shipment volume of 4W tons of Moutai liquor has increased by a single digit every year in the same period of last year, but corresponding to the revenue recognized in the statement in the first half of the year, the sales volume of Moutai liquor has slightly changed.Following the guidelines of “more than half the time and more than half the tasks” and the sales rhythm disclosed at the annual shareholder meeting, the market competition has formed a more optimistic expectation, 1.The 4W ton was slightly lower than expected. In our judgment, it should mainly be caused by the continuous replacement of more than 6,000 tons recovered by some confiscated dealers for normal delivery, which resulted in improved sales progress. Third, the average ton price in the second and second quarters is expected to increase again. The change in product structure and non-standard price increases is mainly due to the fact that the “more than half of the tasks” stated in the annual shareholders’ meeting refers to the calculation of half of the revenue in 2018 or the 2019 revenue indicator (sameIncreased by 14%), it can be deduced that the average ton price in the second quarter alone is higher than the level in the first quarter.The overall average ton price of Moutai wine has increased significantly. We judge that this is related to the short-term changes in the product structure during the reform of the marketing system and the non-standard product price increase last year. Fourth, profit forecast At present, the company’s statement revenue in the second quarter alone is expected to continue to maintain rapid growth, product structure and average ton price increase, profitability is enhanced, and net profit flexibility is better.Looking back, due to the low base value before the report in the third and third quarters, it is expected that revenue and profit growth will be better. Initially, before the Group’s marketing company’s sales plan is finally released, we still maintain the same judgment of “volume increase, price increase, and high profit growth”, and continue to be optimistic about the company’s medium and long-term development. Taking into account the company’s business plan and growth logic, we predict that the company’s revenue growth rate in 2019-2021 will be 15%, 13%, and 14%, and the net profit growth rate will be 27%, 16%, and 16%, corresponding to EPS.35 years old 52, 41.32, 47.94 yuan. We temporarily maintain 2019 EPS 35.52 is unchanged.Without considering the supplementary price increase of Pfeiffer, we predict that the company’s revenue will increase by 13% and net profit will increase by 16% in 2020.If Pfeiffer raises its price next year, it will definitely continue to increase its growth rate next year. Taking into account the rationality and continuity of pricing, we price the company at a reasonable estimate of 2020, which is 25 times PE, with a target price of 1030 yuan, corresponding to 29 times PE in 2019. Risk reminder: The short-term exit of QFII and Kitakami funds may be the company’s biggest negative, and the proceeds of its sales are problems encountered in the sales of Maotai, the rapid growth of revenue and profits, or overseas financial fluctuations, and tight fundsContinue to withdraw.Other fundamentals are difficult to constitute an adverse impact on the company.

Zhou Laojiao (000568) 2019 Interim Report Review: Growing, Brand Rejuvenation Steady Progress

Zhou Laojiao (000568) 2019 Interim Report Review: Growing, Brand Rejuvenation Steady Progress

Event: Luzhou Laojiao released its 2019 Interim Report, and the company achieved a total operating income of 80 in 2019H1.

1.3 billion, an annual increase of 24.

81%; net profit attributable to parent company27.

500,000 yuan, an increase of 39 in ten years.

80%.

Among them, the total operating income of 2019Q2 was 38.

4.4 billion, an increase of 26 in ten years.

01%; realized net profit attributable to parent company 12.

35 ppm, an increase of 35 per year.

98%.

Mid-to-high-end liquors are making great efforts, and revenue growth has both speed and quality: the company’s revenue in Q2 2019 increased by 10 years.

01%, a slight acceleration from 2019Q1.

In terms of product structure, 2019H1 premium wines have achieved 43.

13 ppm, an increase of 30 in ten years.

47%, mainly due to the volume and price of Guojiao 1573 series.

In terms of price, the ex-factory price of Guojiao 1573 has been gradually increased from 740 yuan to 790 yuan (excluding unplanned prices after August 20) since 2019, which is expected to contribute a high number of revenue growth; in terms of sales, Guojiao 1573 is expectedIt grows about 20% annually.

2019H1 mid-range wine achieved income of 22.

24 ppm, an increase of 35 in ten years.

14%, mainly due to the increase in the volume and price of the special song series. Since 2019, the special song series has directly increased the ex-factory price of the old-fashioned products and the release of the tenth-generation new version of the product, achieving a sustained increase in the average factory price;Low-end alcoholic beverages achieved revenue13.

8.4 billion, an annual increase of 0.

68%.

At the end of the first half of 2019, the company’s advance accounts reached 13.

92 ppm, an increase of 2 per year and a month-on-month increase.

9.8 billion and 1.

0.6 billion.

At the same time, the cash received from sales of goods and labor services reached 81.

5.2 billion, an annual increase of more than 32%, and the net cash flow from operating activities reached 17.
.

07 billion, an annual increase of nearly 1.3 billion, showing a good quality of growth.

The gross profit margin has increased significantly, and the profitability has accelerated: the non-net interest rate deducted for 2019Q2 was 31.

68%, an increase of one year.

With 67 averages, the improvement in gross profit margin is the main contributor to profitability improvement.

The overall gross margin level in 2019Q2 was 8天津夜网0.

3%, a significant increase of 5 per year.

One single, the ex-factory price rise of main products such as the National Reserve 1573 and the contraction of channel discounts are the leaders in the improvement of gross profit margin.

Expenses for the period of 2019Q2 25.

69%, an increase of 1 per year.

53 units, of which 21 are sales expenses.
67%, a significant increase every year 2.
The 72 budgets are expected to be related to a series of brand building activities such as the company putting more expenses into tastings this year.

Earnings forecast and estimation: The company’s first-half performance is in line with expectations. It is expected that the State Reserve 1573 will continue to benefit from the expansion of sales volume of high-end liquor prices and the rising prices of Feitian Maotai and Puwu.

Slightly 佛山桑拿网 raised EPS forecasts for 2019-21 to 3.

2/4.

05/4.

97 yuan (previous 3).

17/4.

01/4.

93 yuan), an increase of 34 each year.

6% / 26.

34% / 22.

88%.

The current PE corresponding to 2019-21 is 28x / 22x / 18x respectively, maintaining the “Buy” rating.

Risk warning: economic fluctuations affect demand for high-end liquor; food safety incidents, etc.

Hewang Electric (603063) In-depth Research Report: Leading Pillows for Wind Power Converters

Hewang Electric (603063) In-depth Research Report: Leading Pillows for Wind Power Converters
Born in “Huawei-Emerson”, the leader of wind power converter.The company’s entrepreneurial team originated from the “Huawei-Emerson Department”, with new energy generation as the main track.The company’s main 佛山桑拿网product is a wind power converter, which has the largest market share in the third-party supply market with a market share of 30?40%, the market share of 15?20%.At present, the top ten wind turbine manufacturers in China are supplied in many different orders, especially in the field of offshore wind power. The company is one of the very few domestic companies that implement grid-connected operation and is a leader in the field of wind power converters.In the next three years, through the recovery of the wind power cycle and the outbreak of offshore wind power, the wind power business revenue will double, and the photovoltaic and transmission business will enter a stage of rapid volume growth. The trend of high power has accelerated, the offshore wind power market has opened, and the wind power converter market has become high-end.Beginning in 2017, the trend of global high-power wind turbine applications has emerged. Currently 3MW and 4MW have become the main force.Domestically, starting in 2018, 2MW and above exceeded 50%.With the application of high-power fans, the demand for high-power converters has increased rapidly.As a result, domestic offshore wind power has ushered in the first outbreak period driven by policies, and the demand for offshore wind turbine converters has rapidly increased.On the whole, the high-end trend of wind power converters has been strengthened, and the technical advantages of high-power segments have ushered in the stage for display.Meanwhile, 2019?In 2021, the previous wind power installed capacity will stabilize and pick up, and offshore wind power will start quickly, which is expected to usher in a new cycle of industry prosperity. Specializing in high-power technology, the company ushers in the possibility of a second growth history.Compared with other power electronics companies, the company’s own technical advantages are concentrated in the high-power segment (500KW?10MW), currently the company has delivered 3MW in batches for Mingyang5.5MW full-power converter and 7MW prototype were supplied in batches for Goldwind2.5MW offshore wind turbine and 10MW high-power inverter that broke foreign monopoly by the end of 2018.All along, the company’s layout on high-power technology has formed a certain first-mover advantage.At present, the company’s wind power business revenue volume is about 5 trillion, onshore wind power converter market space of 30GW is about 4 billion US dollars, offshore wind power converter is about 10?1.2 billion.High-power wind power and offshore wind power bring new market potential for the company, which is expected to further break through to the first-tier wind power manufacturers and enter the second rapid growth cycle. The wind power converter business is expected to grow with the industry, and the photovoltaic and transmission synergy business has entered a volume growth stage.In 2018, the company’s wind power converter customers have begun to optimize and further break through to the first-tier manufacturers.What do we expect the company 2019?The planned amount of wind power converters will reach 3 by 2020.9GW, 5.2GW, 6.4GW.Among them, the expansion of offshore wind power converters, 2019?It is expected to reach 0 in 2021.4GW, 1.2GW, 2.2GW.Photovoltaic product companies are striving to achieve cost-effective advantages and quickly occupy market space. We estimate that the amount of investment in photovoltaic inverter products in the next three years is expected to reach 1.8GW, 2.5GW, 3.0GW.In addition, the company’s high-power transmission business has gradually opened up the market space.In 2020, it will contribute 0 to the statements of listed companies.700 million, 0.8.5 billion return to mother net profit. Earnings forecasts and estimates: What do we expect in 2019?The company’s net profit attributable to mothers in 2021 can be realized2.13, 3.57、4.68 ppm, corresponding to the current highest PE of 18 respectively.9, 11.3杭州桑拿网 , 8.6 times.Considering the company 2019?The expected growth rate of 2021 performance and the industry’s average valuation level of similar companies are given a 25-fold estimate of 2019 performance with a target price of 12.4 yuan, given a “strong push” rating. Risk reminder: First-line wind turbine plant customer development is less than expected; the company ‘s high-power product technology advantage duration is less than expected; offshore wind power installed capacity is less than expected, the company has a bad debt risk.

What kind of yoga fitness exercise is more suitable for pregnant women?

What kind of yoga fitness exercise is more suitable for pregnant women?

Guide: what yoga fitness exercises are more suitable for pregnant women?

 Properly practicing yoga movements during pregnancy can help alleviate the mother’s discomfort during pregnancy, adjust her mentality, and help with childbirth.

But pregnant women are special people after all, what kind of yoga is suitable for pregnant women?

In response to this problem, the following is introduced by everyone:

Maternity yoga is a gentle exercise that can help you increase muscle flexibility and physical endurance.

But you’d better practice yoga under the guidance of a distance-trained yoga instructor to avoid injury.

  Although it has undergone continuous evolution, many types of yoga have been developed, but the basic posture and breathing method of yoga are the same.

Hatha Yoga is characterized by gentle movements and comfortable rhythms.

Power yoga is a broad and intense form of Hatha Yoga and it is best not to practice it during pregnancy.

In addition, the yoga instructor will also recommend that you avoid Kundalini Yoga and Flow Yoga, because the former position exercises are fast and repeated many times, while reducing the intensity too much.

  Certain types of yoga are best for you, how strong your body is, and how much yoga you have practiced before, are two factors that cause it.

However, when you are pregnant, there are certain types of yoga that you cannot practice, such as Bikram Yoga.

Because when practicing Bikram Yoga, the room temperature is heated to a specific temperature.

  Iyengar yoga uses cushions and stools as support, so it is a safer choice after you get pregnant.

  If you practice yoga often, you can change your posture with the help of a pregnant yoga instructor.

However, if you are a beginner in yoga, you need to consult a doctor first to understand your health level, and then ask a yoga teacher to let her guide you into a gentle pregnant yoga practice.

  Tips: You also need to know that some pregnant women’s yoga positions recommended for pregnant mothers in early pregnancy may definitely not be suitable for you to practice in the next pregnancy.

Therefore, it is better to find a length-trained yoga instructor and let her guide you through the progress of your pregnancy.

Rub your ears every day to prevent illness and keep fit

Rub your ears every day to prevent illness and keep fit

Office workers have a lot of psychological pressure, headaches, brain heat, and backaches.

Dr. Bai Peng, from the Department of Acupuncture, Dongzhimen Hospital, Beijing University of Chinese Medicine, suggested that you might as well learn the health care method of the Longevity Emperor Qianlong in the Qing Dynasty-“Ear Changdan”.

  During work or during work, rub your ears and pull them. It only takes a few minutes a day, which can eliminate or disappear the alternative symptoms of the body, but also refreshing, refreshing, and fatigue.

  The first is to rub the pinna.

Rub the front and back of the auricle with palms back and forth more than 10 times, which can have a health effect on the whole body’s bones, can clear the meridians, and stimulate the internal organs.

Then, rub the thumb wheel up and down with the thumb and index finger more than 10 times. Don’t look at the simple method. It is very effective in relieving neck, shoulder, waist, leg pain, headache, and dizziness common in office workers.

  After rubbing, it’s time to lift your ears up and down.

Use your thumb and forefinger to lift the tip of the ear upwards more than 10 times. This method has the effects of calming, analgesic, antipyretic, and clearing the brain for people who are irritable or suffering from illness, and then use the thumb and index finger to pinch the earlobe downward.Extreme pulling and rubbing the ear lobe more than 10 times can cause complications such as dizziness, vertigo, myopia, tinnitus, ulcers, melasma, etc., which is a beauty method.

  Finally, the whole ear is mobilized again: the forefinger starts rubbing the ear nail boat from the triangular socket of the ear, and the ear nail cavity each has more than 10 times to make it hot, this method has a good health effect on the internal organs.
  In addition, certain diseases can be prevented in a targeted manner by massaging specific areas.

  For example, kneading the tragus with your thumb and index finger can make it feel sore and painful, which can prevent headaches, dizziness, insomnia and other cerebrovascular and cerebrovascular diseases; massaging the root of the ear with your index finger can cause colds, rhinitis, pharyngitis, and palpitation, Headache, dizziness, etc .; rubbing the forefinger sulcus with the index finger’s abdomen to produce heat can lower blood pressure, clearing the brain, and eyesight; inserting the middle finger into the ear hole, squeezing the friction with the fingertips to produce heat, cough inflammation, rhinitis,Colds, etc.

This will make a steel-like black hair

This will make a steel-like black hair

1. Fully exercise the shoulder and chest muscle exercises will cause a lot of pressure on the shoulder joint, so be sure to move the shoulder joint in all directions when warming up.

The first one is enough with a barbell rod. This will allow the body to slowly enter the role and be good at lifting heavy weights;

Don’t rush up and lift the first effective weight, this is a sudden attack on the body.

  2. Meaningful upward slanting. To practice balanced and beautiful ends, you must pay attention to the practice of upper eaves.

Because of the relatively thick and powerful middle and lower parts, the upper pectoralis major muscles are inherently weak.

There are many practitioners with disproportionate development of the pectoral muscles, and the only way to correct this deviation is to put the oblique push up first.

  3. Bench press is still the main exercise. Bench press can effectively increase the thickened pectoral muscles and other parts of the upper body.

Some people are fond of various tricks and “advanced” equipment. The party bench press is too basic or outdated, and the result can only be that the development of the pectoral muscles lags behind other parts.

in fact.

Bench press is still the most effective pectoral exercise, and it must be separated into a plan.

  4, bench press does not do the “bridge” bench press to raise the waist and hips will change the bench press into a downward push, so that only the lower part of the pectoral muscles will be stimulated, the upper part will not work.

Although he lifted more weight, the effect was not good.

It is best to lift your feet with your knees bent, let your back fully align, and brake all the chest muscles to participate in the work.

It may be a bit uncomfortable at first, but you will soon see results.

  5. Don’t do down-slope push The main role of down-slope push is to satisfy your sense of accomplishment.

You will lift heavy because of the short course of action caused by the downward tilt position and angle.

Too much downward oblique practice twists the already strong lower part of the pectoral muscles to develop disproportionately, forming an unsightly “slope”.

  6. It is a mistake to increase the range of motion to do a “half-length” bench press.

It’s impossible to stimulate all the muscles without dropping the bar, and it also increases the risk of injury.

  7. Slow down and control muscle growth. Not only to overcome the overcoming upward movement, but also part of the concession work from the muscle, that is, the barbell descending process.

Slow and controlled descent will make you lift heavy, because the barbell will make it easier to balance due to control.

Deviations in the route during rapid descent will cause you to lose strength while adjusting.

  8. Avoid too wide grip distance. Excessive grip distance will cause shoulder muscles to take a lot of length and the chest muscles will not be fully practiced.

A wide grip will shorten the course of motion and cause injuries to the shoulder joints.

The ideal grip is slightly wider than the shoulder.

  9, grip the bar pectoral muscles fully to resist the durable grip bar.

Holding the barbell loosely cannot transfer the force to the barbell well, which is not conducive to muscle development.

  10. Selecting free weights No matter how advanced the device is designed, the effect is difficult to distinguish from traditional free weights.

The reason is that the machine is balanced in advance and the movement starts at a low point, which reduces the difficulty of the entire lifting process.

The advantage of free weight is that you must maintain the correct posture, balance, control, coordination, and concentration in the middle of the movement, rather than simple straight movements of push or pull.

Therefore, the effect of barbell dumbbells cannot be achieved by using only equipment.

Draw the sun to measure your social skills

Draw the sun to measure your social skills

Living in the world, good interpersonal relationships are also a reflection of a good life. How is your interpersonal situation?

Here is a super test carefully created for you, let’s take a look!

Now, please prepare a piece of paper and a pen to draw the sun in your heart. Which direction would you draw the sun on the paper?

A, the east on the paper B, draw another mountain, draw the sun in the mountains C, the sun is in the middle D, draw the sun on the west of the paper: A, the east on the paper you have a strong ambition,It’s really irresistible to your power.

For the future, you have an optimistic attitude. You are a pioneering person who is brave to move forward and desperate to move forward, but please do n’t forget to open your big eyes to see the obstacles in front of you and do n’t rush your head.

In fact, your decisive and action leader is outstanding, but sometimes you are too impulsive and unconsidered, think twice about everything, and you wo n’t have too much regret!

B, draw another mountain, and draw the sun in the mountains. Sing Tao World Wide Web. When you are painting this picture, the image in your heart makes the sun rise to the east, or is it a thin mountain?

In fact, people who will draw another mountain for the sun usually have a mild personality and lack of security, but because of their good personality, they can often get help from others.

Well, there are often noble people around you!

C, are you proud of Sing Tao Global Network?

You don’t seem to pass the social relationship, right?

This is because you have unique opinions and sharp judgments on the right and wrong of things. You never wrong yourself to do what you think is unreasonable, so it often makes people feel unreasonable.

Although a proud person like you in the world is on the verge of extinction, I still want to persuade you, and occasionally, it is not uncommon to mingle with one another!

D, the Western Star Island Global Network that draws the sun on paper. You are the best assistant talent. You have a solid foundation and a solid strength.

Although you lack a dominant personality, you can always observe the details and reduce others’ minds.

Because of your carefulness and thoughtfulness, you often win the trust of others, and you do not need to encounter any setbacks. You can always be more frustrated and courageous, and work hard to overcome, so that the East in the display world is undefeated!

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