[Can tartary buckwheat and wolfberry drink together]_ wolfberry _ can eat with

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[Details of the steps and methods of cola chicken wings]_ making method _ how to do

[Details of the steps and methods of cola chicken wings]_ making method _ how to do

Cola chicken wings are not only delicious, but also rich in nutrition. Chicken has health effects on the five internal organs of the human body. For frail people, you can often eat chicken to enhance your resistance. Women with menstrual disorders can often eat chicken.Having chicken has a certain effect on Baoma’s milk. Cola chicken wings are delicious and relatively simple to make. Let’s take a look at the steps of the Cola chicken wings.

What cola 1

Wash chicken wings and prepare fresh wings (not recommended for freezing).

Rinse slightly with water, or rinse without ginger. Add ginger, salt, and cooking wine.

2.

Under the condition that the roots of the waterfowl wings do not need to be cooked, the fire lags behind and turns off the fire.

Then cool the chicken wings.

3.

Cut chicken wings with a knife to cut open the surface of the chicken wings. This is to taste when cooking.

Wash clean and drain.

4.

Put oil in the wok. Add ginger and sauté when the oil is ripe. Tip: You can add a small amount of salt to those who are afraid of oil splashing.

5,

Stir-fried chicken wings Add the chopped chicken wings to the pan and stir fry. Try frying evenly to prevent sticking to the pan.

6.

When the seasoning of chicken wings is slightly discolored, add some soy sauce, and some friends will choose not to add anything, depending on personal favorite, Xiaobian added some cooking wine to make chicken wings root taste better.

7.

Add Coca Cola a few more times.

Some friends think that any cola can be!

in fact?
Coca-Cola evaporates in the end and all the sugar is left, so we have to use Coca-Cola with a relatively high sugar content. Coca-Cola is recommended!

Only Pepsi!

8.

Adding water to cola is based on the chicken wings. When you add it, look at it. Don’t add too much. Cola will bubble and eventually become water.

9.

Cover the pot with a low flame and change to a low flame and smolder.

If you like spicy food, you can add some pepper particles in the previous step.

10.

After the fire, change to a fire. Carefully observe whether the root of the chicken wings has caramel and whether the soup becomes sticky. Otherwise, it will be more cola and it will fail.

11.

You can taste it on the plate, lightly and then add soy sauce or salt.

Turn off the fire and load the plate.

This dish is ready.

The common practice of Cola Chicken Wing Root, what Changle of Cola Chicken Wing Root does not need additional sugar, it is very sweet!

[Can durian shell be eaten]_Durian shell_Can you eat_Can you eat

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Praco (603566): Poultry seedlings are expected to continue high growth, optimistic about R & D and innovative enterprises

Praco (603566): Poultry seedlings are expected to continue high growth, optimistic about R & D and innovative enterprises

Brief evaluation of performance The company released the report for the third quarter of 2019, and the company achieved operating income in the first three quarters of 20194.

7.1 billion, an annual increase of 9.

28%; net profit attributable to mother is 0.

950,000 yuan, an increase of -20 in ten years.

17%; of which the net profit attributable to the mother in the third quarter was approximately 0.

300 million.

The business analysis was affected by the non-epidemic situation. The company ‘s poultry seedlings and chemical drugs grew rapidly, and pig seedlings declined. Under the influence of the epidemic, the company ‘s revenue was stable and increased.

28%, in terms of business, the revenue of poultry vaccines and antibodies in the first three quarters was 2.

11 million yuan, an increase of 38 in ten years.

17%, the revenue of the chemical medicine sector was 1.

590,000 yuan, an increase of 32 in ten years.

44%, technology license or transfer business income was 17.62 million yuan, an annual increase of 37.

01%, the income of pig vaccine was 7475.

460,000 yuan, an increase of -46 in ten years.

93%; the company achieved net profit attributable to mother 0.

950,000 yuan, an increase of -20 in ten years.

17%, deducting non-net profit increased by -19 in ten years.

60%, mainly due to the decline in sales of high-margin product pig vaccines affected by downstream demand. Secondly, the company expanded research and development technology cooperation, and the research and development costs 杭州桑拿 increased by 44.

71%.

Poultry seedling business is expected to continue high growth; benefiting from tight supply, the poultry industry has entered a boom cycle, and at the same time, the substitution effect brought by the non-plague epidemic has greatly lengthened the boom cycle; the company’s product upgrades are fast, the technology is advanced, and the core products are new.The new tributary genetically engineered seedlings ushered in high sales growth, followed by abundant product reserves. A series of genetically engineered products such as chicken Newcastle disease (genotype) and chicken infectious rhinitis are expected to be approved for marketing in the next few years, and continue to be maintained in the poultry market.Directional lead.

Optimistic about the company’s high R & D investment for multi-product conversion: The company is one of the few companies with independent R & D capabilities in the veterinary drug industry. The company’s R & D investment accounted for 14 in the first half of 2019.

21%, ranking first in the industry; in the third quarter, the company newly obtained a number of new veterinary medicine certificates for swine vaccines: the first domestic swine circovirus type 2 and Haemophilus parasuis inactivated vaccine (SH strain +4 type)JS strain + ZJ strain 5), the first domestic one-shot aqueous adjuvant vaccine Mycoplasma hyopneumoniae pneumoniae inactivated vaccine (HN0613 strain), swine atrophic rhinitis inactivated vaccine (HN8 strain + rPMT-N protein + rPMT-C protein), Breakthrough in research and development capabilities, the company currently uses its advanced genetically engineered vaccine research and development technology platform to fully support the development of non-pest vaccine, and is expected to expand its wide product matrix through its research and development platform in the future.

Investment suggestion: The company has high R & D investment + multi-product layout. The EPS for 2019-2021 is 0.

45/0.

54/0.

61 yuan / share, corresponding to PE of 45/38/33 times, given a “buy” rating.

Risks suggest fluctuations in the downstream aquaculture industry, risks of epidemics, risks of new product sales falling short of expectations and increased market competition, risks of changes in government bidding and procurement policies, and risks of brain drain.

GEM refers to the intraday reversal of the turnover of the two cities exceeded 1.

4 trillion yuan

_1

GEM refers to the intraday reversal of the turnover of the two cities exceeded 1.

4 trillion yuan

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  GEM refers to the intraday reversal of the turnover of the two cities exceeded 1.

4 trillion yuan reporter Qu Hongyan ○ editor Sun Fang Although the European and American stock markets suffered heavy losses overnight, the A-share market may be full yesterday.

In particular, the GEM index experienced a major reversal within the day. It once fell more than 4% in early trading, then rose strongly, and finally closed up 1.

03%.

Analysts believe that the technology companies in the A shares are in a bull market, and the best companies are expected to achieve profitability and sustained and sustained growth.

However, for some companies with insufficient technology, if they can’t achieve sustained profit growth, they will eventually return to the original point.

  The rising market sentiment caused the GEM index to achieve a major reversal yesterday.

At the same time, the 南宁桑拿 decline in the Shanghai Index has also narrowed significantly.

Yesterday morning, the A-shares were dragged down by the external market. The Shanghai Index once fell by nearly 3%, and the GEM index fell by more than 4%.

However, after 11 o’clock, the market bottomed out and rebounded, and the Shanghai and Shenzhen stock indexes went out of a V-shaped reversal.

Finally closed yesterday, the Shanghai Composite Index closed at 3013.

05 points, down 0.

60%; SZSE Component Index closed at 11,856.

08 points, up 0.

71%; GEM index closed at 2287.

31 points, up 1.

03%.

  Yesterday, the turnover of the Shanghai and Shenzhen markets exceeded 1.

4 trillion yuan.

Along with the stock index shock, the turnover has been enlarged simultaneously, and it shows that the market is active, which also shows that the fund acceptance capacity has been significantly enhanced.

So far, the turnover of A shares has exceeded RMB 1 trillion for five consecutive trading days.

  From the perspective of the plate, the concepts of driverless, masks, and graphite rubber rose the most, while traditional core asset stocks such as utilities, coal and petroleum, insurance banks, and liquors fell the most.

Small and medium-sized stocks rose sharply. The daily limit of about 140 stocks yesterday, some of which have risen more than 50% this month, such as Aotea, Zhaochi, Zhaoyi Innovation, Hailu Heavy Industry, etc.

  Analysts believe that there are many reasons why A-shares can get out of the relatively independent market: first, the economies of developing countries are large enough, and policy space is large; second, the overall estimate of A-shares is still at historically low levels; and third, the adjustment of the structure of household asset allocationBring sufficient incremental funds to the market.

  Some professionals have gradually improved, especially the growth of the GEM, and believe that the bull market has begun.

Xia Haizhou, an associate professor at the School of Economics of Zhejiang University, said in an interview with reporters: “The technology companies in A shares are indeed in a round of bull market, which can be called ‘structural technology bull market’.

“Xia Haizhou believes that the driving force of this round of technology stock bull market is economic transformation, the contribution rate of scientific and technological progress to the economy has continued to rise, and the application of the Internet, AI and 5G communication technologies has promoted the development of related industries.

At the same time, the adjustment of the structure of household asset allocation has brought funds to the market, which is also an important reason for market growth.

  But investors should also be rational.

Xia Haizhou said that behind the 10-year bull market in the US stock market is the growing profitability and business income of listed companies, and believes that the best domestic technology companies can also achieve this goal.

But for other companies with insufficient technology, if they can’t achieve the increase in revenue and performance, they will gradually return to the inevitable.

  Shanxi Securities analysis believes that in the short term, the loose tone of market liquidity will not change, and the growth style will continue to dominate.

After the previous rise, the estimates of technology-related growth stocks will be pushed to a relatively high level in history, and they will face some adjustment pressure in the short term, and the trend may be divergent.

Initially, the impact of the epidemic on market sentiment has weakened significantly. At the same time, with the resumption of work and production acceleration and the counter-cyclical adjustment policy gradually taking effect, the logic of fundamental recovery will also translate into market value.

Shanghai Airport (600009) In-Depth Research Report: Super Hub Value Highlights Tax-Free Bonus Unfinished To Be Continued Foreign Favorite Target Raises Target Price to 80 Yuan

Shanghai Airport (600009) In-Depth Research Report: Super Hub Value Highlights Tax-Free Bonus Unfinished To Be Continued Foreign Favorite Target Raises Target Price to 80 Yuan

In July 2018, we released “In-depth Study of Shanghai Airport: Discussions on Duty-Free Business, Satellite Agency, and Oil Company, Raising Target Price to 70 Yuan”, and the company has basically achieved the target recently.

We believe that the expected increase in the airport segment since 2017 comes from the increase in the tax deduction of tax-free business. From 2019, the growth rate of the airport’s tax-free business may continue to exceed expectations, thereby driving the continued growth of performance beyond expectations. From the perspective of scale, the Shanghai Airport Super HubThe unique value and 杭州夜网论坛 configuration significance, as well as the layout and space of tax-free consumption, we believe that tax-free dividends are not yet complete.

The value of the super hub is outstanding.

The airport moat investment framework proposed by our air force: the demand potential determines the long-term value, and the location moat promotes the strong enterprise.

1) The Yangtze River Delta contributes a strong domestic consumer base.

The Yangtze River Delta region contributed 11% of the country ‘s population to nearly 20% of the country ‘s total GDP, 38% of total imports and exports, and 17% of the social zero index; from cross-border e-commerce shopping, the number of Starbucks stores, and the number of luxury storesFrom other perspectives, Shanghai ‘s spending power far exceeds other cities including Beijing.

2) Shanghai Airport: Unique location creates a super hub.

The 合肥夜网 company’s unique advantage lies in the lack of strong competition in regional locations: overlapping Hongqiao assumes more internal functions, Pudong Airport is the only airport in the country that can account for more than 50% of international passengers, replacing the pyramidal distribution of regional internal competition, and there is no other in East China.Important airports constitute a significant departure from the country.

The company’s international visitors account for 70% of the Yangtze River Delta and 24% of the country.

3) Judging from the latest high-quality international air traffic rights allocation rules, the Matthew effect of head aviation + super hub will be more obvious in the future, that is, it is difficult for second and third tier airports to compete with core hubs for international air traffic rights.

In April, the Civil Aviation Administration announced that there were 18 flights of Chinese city-UK (including London) passenger air traffic rights, 11 of which were from Pudong-London and 7 flights of Kunming. At the same time, neither Nanjing nor Hangzhou in the Yangtze River Delta applied for air navigationConfiguration.

Calculation of Shanghai Airport’s tax-free space: bonuses are pending.

1) We estimate that domestic duty-free goods are about 50 billion, accounting for 7-8% of the global duty-free proportion, while mainland residents ‘overseas duty-free shopping scale is about 200 billion-300 billion, accounting for 40% -60% of global duty-free goods.

2) Consumption recirculation space is considerable: assuming that 50% of them can be reflowed in the medium and long term, that is, a reflow of 100-150 billion yuan, which is equivalent to 2 of the current tax-free market.

5-3.

5 times.

In 2018, Pudong Airport’s 11.2 billion tax-free sales accounted for 28% of the domestic market. According to this calculation, Shanghai Airport’s tax-free recoverable fluid volume reached approximately 28-42 billion per year, with a comprehensive deduction point of 42.

5%, which is equivalent to bringing 12 to 17.6 billion yuan per year to the airport.

(The contractual royalties of the China Exemption and Shanghai Airport can reach 81 in 2025.

500 million US dollars) The implementation of the new tax exemption contract and the commissioning of the satellite hall, Shanghai Airport’s capacity to undertake the next step has been raised.

1) The 7-year guarantee of China Exemption is RMB 41 billion, with a total deduction of 42.

5%, eliminating the uncertainty of tax-exempt business.

2) The satellite hall was put into production in September, with stronger resource protection and certain shopping areas.

After the opening of the satellite hall, the tax-free area increased significantly by 9062 square meters, which is 115% of the area of developing countries, which will effectively stimulate growth.

3) Recently, the area of newly opened duty-free shops at T1 has increased from 100 to 600 square meters.

The suppression factor is shrinking.

1) Incremental cost of the Satellite Office can be controlled: the budget has been replaced by 20.1 billion 16.7 billion, which is equivalent to a reduction in annual depreciation than expected.
.

700 million, and the company disclosed that due to the expiry of the depreciation period of some assets, depreciation and amortization costs will rise and fall from 2018, and it is expected to continue in the future.

2) The duty-free shops in the city are about to land: the distribution will be very limited, or the current distribution will be very limited: the current layout of the internal duty-free industry is not a scramble for stock, but a process of jointly increasing the domestic duty-free market by attracting the consumption of Chinese people;City stores need to pick up the goods at the airport, and the airport has a certain negotiation ability; the price advantage may not be obvious.

Profit forecast and rating: 1) The company is one of the most popular targets in foreign countries. We believe that from a global perspective, Chinese airports as a whole are at potential release; it is estimated to be cheaper; although the current dividend ratio is not as good as overseas, there is room for improvement.

2) Considering tax-free sales or exceeding expectations, slightly increase the profit forecast for 2019-21 to 53 respectively.

2, 59.

6 and 730,000 yuan (the original forecast was 51.

6, 55.

7 and 69 billion), corresponding to PE 25, 22 and 18 times, considering the company’s tax exemption logic to continue to strengthen, considerable growth space, raise the target price to 80 yuan, which is 25 times in 2020, is expected to 16% space earlier, highlighting “Recommended “rating.

Risk reminder: The cost of the satellite hall is higher than expected after the commissioning of the satellite hall, the impact of duty-free shops in the city exceeds expectations, and the economy has grown significantly.

Whether women’s makeup can cause cancer every day

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Whether women’s makeup can cause cancer every day

Absorbing chemical substances The British “Daily Mail” reported on the 19th that Bens had spent three years researching chemical ingredients in various cosmetics and daily cleaning products, and set up a website specializing in researching and selling organic cosmetics last year.

  Bens said that because of the use of cosmetics, European women absorb about 2 on average every year.

3 kg of chemicals.

“Cosmetics” magazine also recently published a similar research paper, the magazine believes that European women absorb an average of 1 chemical substance from cosmetics each year.

98 kg.

  Bens said that when women use cosmetics, chemicals enter the body through the skin and are absorbed by the body. Below that, direct consumption of these chemicals may cause less harm to the human body.

“If the lipstick gets into the mouth, the chemicals in it are broken down by enzymes in saliva and gastric juice.

But if you put it on your mouth, the chemicals will go directly into the blood.

“He said.

  Bens also pointed out that the emergence of certain cancers may be related to the heavy use of certain types of cosmetics.

At the same time, some cosmetics may cause irritation to the skin and even accelerate aging.

  Main harmful substances According to the results of Bens research, hydroxybenzoate used in large quantities in personal cleaning products may cause certain harm to the human body.

Hydroxybenzoates are mainly used as preservatives in products such as soaps, shampoos, deodorants and baby lotions.

  Bens pointed out that although hydroxybenzoate has a bactericidal effect, it can also cause tumors.

In some cases of breast tumors, researchers have considered hydroxybenzoate as a cause of the disease, but researchers have not been able to determine whether it will cause cancer.

  In addition, a chemical of sodium dodecyl sulfate may cause irritation to human skin.

This substance is currently widely used in soaps, shampoos, shaving lotions, toothpastes and body soaps.

  At the same time, benzyl alcohol, which is used to supplement the aroma of perfumes, makeup and hair dyes and acts as a preservative, may also irritate the skin.

  In addition to pointing out the possible consequences of a particular chemical composition, Bens further explained: “It is unclear what kind of reaction a mixture of chemicals will produce.

If some kind of chemical reaction occurs between them, harm to the human body may occur.

“Every opinion has made Bens pleased that more and more people like him have begun to pay attention to the chemical ingredients in daily cosmetics and cleaning products, and at the same time question the impact of these ingredients on the human body.

“We must take a hard look at those things that are smeared on our faces and not just believe that they are safe.

“Bens said.

  Cleo, leader of the International Society of Organic Soils?

Ms. Teton Alkaline has reduced the amount of cosmetics used. “Some women use more than 20 types of cosmetics a day, so they are exposed to a lot of chemicals.

In fact, they should think about it before applying makeup-is it necessary to apply mascara?

“But constant, Christopher from the European Cosmetics, Personal Care Products, Perfume Industry Association?

Dr. Flore disagreed with Bens and Teton.

“There is no need to worry about product safety at all,” he said.

Cosmetic manufacturers throughout Europe are subject to strict supervision and must ensure that their products are safe, without exception.

A change in skin color indicates a problem with the body

A change in skin color indicates a problem with the body

The different colors of the skin will remind you of the health of your skin and body.

Healthy skin must first be shiny, and at the same time delicate, rosy, soft and elastic.

  Dr. Song Ping, Department of Dermatology, Guang’anmen Hospital, Chinese Academy of Traditional Chinese Medicine, said that the color and luster of the skin can reflect the nutritional status of the skin, as well as the internal health of the internal organs, which can be said to be an alarm of our body.

  Beware of abnormal skin tone, hidden disease, dark yellow alert-spleen and stomach do not accumulate toxins. The skin appears dark yellow and grayish in color, which is more common in urban women. The physical problems indicated by dark yellow cannot be ignored.

  Color analysis The dark yellow color of the skin is a direct reflection of your heavy stress and toxin accumulation in your body since recent times.

From the perspective of Chinese medicine, the skin appears dark yellow and grayish, which also reflects the spleen and stomach discomfort in the body.

Song Ping said that once professional women are busy, their diet will not have regular time and reasonable nutrition, which will easily cause problems such as spleen and stomach discomfort and anemia.

  Especially in the case of indigestion and blood demand, the most basic daily supply is not available, and the skin cannot be nourished.

If you are nostalgic and worried, “thinking about hurting the spleen” will gradually make your skin dull and yellow.

  Treatment If the dark yellow skin has been continuously metabolized, then you need to start from the inside and start to regulate the spleen and stomach.

  Drink plenty of water every day, clean your stomach, and it is difficult to even eat on time in your diet, but at least you must ensure the quality of your diet.

Be sure to reduce the number and quantity of greasy and sweet foods. Buddha can easily hurt the spleen and stomach.

Eat more vegetables and fruits while eating lean meat, nuts and soy products.

  At the same time, be more careful with your external skin.

Reduce the use of cosmetics, especially thick foundations, and pay special attention to thoroughly cleaning and hydrating the skin.

Because the dark yellow skin is very dehydrated, you must use moisturizing and moisturizing products when washing your face and bathing, and use steam or a towel to cover your face.

  In addition, whether it is diet or topical, vitamins must be absorbed.

For example, vitamin c can inhibit pigmentation and eliminate toxins in skin tissues; while vitamin e can resist free radical damage to the skin and make the blood in the skin bright and clean; vitamin A can change aging skin and dull skin tone.

  Gray-black alert-The darker and darker the skin of kidney deficiency and plaque, the more serious the problem is.

If you say that the dark yellow skin is only a medium-level alarm, then you look carefully in the mirror and find that the skin tone is very dirty, grayish or even black recently, and the face always has some deep and light spots. At this time, the skin problem is quite serious.
  Color analysis Gray-black skin is reminding you that it is gradually losing vitality, sun, pollution, free radicals generated by physical and psychological stress, hindering the skin’s normal metabolism and is accelerating skin aging.

  The long slope UVA in ultraviolet rays is very harmful to the skin ‘, especially in spring.

Many people don’t pay attention to the sun protection in spring, and even direct sunlight continuously.

Song Ping said that the most important reason for skin aging and loss of vitality is that due to ultraviolet radiation, even people who work indoors, if they do not pay attention to sun protection, UVA will still refract through the glass recently, and hurt the skin.

Grayish black skin is a reflection of kidney deficiency.

  Treatment methods For women, no matter how bad the mood, how much stress, and how late they stay, cigarettes and coffee are absolutely not desirable, and their damage to the skin is subtle.

May wish to develop the habit of green tea, especially in such weather, soothing and refreshing, but also clearing the intestines and detoxification.

While detoxifying, do not prevent yourself from boiling a pot of Huoxue Bushen Decoction, add Dihuang, Angelica, Chinese wolfberry, black sesame, mulberry, etc. Drink 3-4 times a week, the skin color will be significantly improved.

  While warming your body, you also need to strengthen your skin barrier. Sun protection is required on sunny days.

When you go out, you can choose both UV and UV sunscreen. If it is a sunny office environment, apply a little UV-proof sunscreen indoors.

  If the skin has already appeared gray and black, it is recommended that you stop using cosmetics, and try to choose vitamins, especially vitamin E products when washing your face and bathing, which can avoid free radicals in the skin microvascular circulation to a certain extent and maintain skin vitality.

However, if the skin is very dark and black, and even the spots have started to appear, do not ignore it, let alone wipe things by yourself, and seek medical treatment in time.

  Red alert-Hot Sheng constitution is susceptible to allergies. It is a good thing to say that your face is ruddy, but sometimes the redness of the skin is not necessarily healthy.

If people with good looks are embarrassed, accompanied by burning, itching, and redness, then the red alarm sounds.

  Color analysis The appearance of red in the skin should be said to be the most common in skin color alerts.

There are many causes of skin redness, which are mainly divided into two types, one is natural and the other is environmentally induced.

  Especially in summer, the metabolism of the human body will be accelerated, and some people will have flushed skin due to accelerated blood metabolism and heat dissipation of the skin.

Song Ping said that although this red color is not healthy, most people who have redness in the skin belong to the internal heat type, and most of them are young.  In addition to being naturally hot, the most common cause of skin redness is the allergic reaction caused by the external environment when the skin is under-nourished and its own resistance is severely reduced.

For example, I tend to have insomnia and stay up late for a long time; I often eat greasy and spicy things; work, life is too stressful, and my mood is very bad, etc. These factors will directly harm the health of the skin.

Some people with an allergic constitution may experience redness, peeling, and itching of sensitive skin when they encounter pollen, catkins, dust, etc.

  The treatment method is to eat less greasy and spicy things, especially foods that are easy to get rid of, such as raising meat. Try to eat fresh and juicy fruits. You can drink scented tea or green tea appropriately. It can clear the heat in the coming hot weather.

  For oily and allergic skin, while ensuring sleep and a light diet, it is best to moisturize and soothe the skin.

When washing your face, use a bacteriostatic face wash or body wash. For example, use a bacteriostatic bath that contains Di skin protection ingredients. Cleaning oily sensitive skin can make a good effect.

Inappropriate yoga can cause disability

Inappropriate yoga can cause disability

November 8th: Hong Kong is a popular place to learn yoga. The chairman of the Hong Kong Yoga Alumni Association, Fang Hui, who has been a yoga instructor for many years, said that the number of registered yoga practitioners has increased by 20%.The effect of weight loss attracts scholars.

On top of him, the public should be careful in choosing the method of learning yoga, otherwise it will easily lead to physical injury, and severe cases will cause physical disability.

  The Hong Kong Yoga Alumni Association performed at the University of Hong Kong yesterday to promote the sport.

The chairman of the association, Fang Hui, said that although practicing yoga is effective, as a sport, we must always pay attention to sports safety, especially due to the characteristics of yoga. Most yoga moves softly and may be injured if not properly practiced.

  He pointed out that most people practice yoga but only know sports and do not understand mechanics and breathing. Some non-authentic yoga teaching centers use gymnastics or boxing to perform yoga, which has injured many yoga students.

Fang Hui refers to people who have never learned yoga, and it is difficult to distinguish what is authentic yoga.

He said that yoga is different from general sports. It emphasizes willpower and is driven by the waist and abdomen. It is shaped from the outside and cooperates with breathing to achieve self-recovery. Therefore, the teachers who pay attention to breathing cooperation are usually more authentic.

  According to reports, yoga originated in India, implying that heaven and man respond to each other, creating a variety of forms of physical exercise. Its benefits are in self-cultivation and health, and it has the effect of healing the body and the heart. As a result, the practice of yoga in Hong Kong has become popular.

Fang Hui said that the martial arts of yoga are different, but in Hong Kong, they are mostly expressed in Hada Yoga, Juncha Yoga, Huangdao Yoga, Yin Yang Yoga, and Ashana.

This thing is the three tricks of submarine milk to tell you whether it is fresh or not

This thing is the three tricks of submarine milk to tell you whether it is fresh or not

Summer is the season for eating oysters. Oysters are known as “undersea milk” because of their rich nutrition. Especially, barbecue oysters and stalls at night markets have grilled oysters.

So, do you know how to tell whether raw oysters are fresh or not?

Here’s a look at the tricks to tell if oysters are fresh.

. the method of distinguishing fresh oysters The benefits of oysters The oyster meat is rich in protein and has a delicious taste, known as “undersea milk”.

Zinc content is as high as 71 per 100 grams of oysters.

2 mg is the true king of zinc.

  In addition, it also contains vitamins and minerals, but the trace content is very low.

  In addition, oysters contain some glycerol substances, which can help strengthen the body’s immune function and help prevent various chronic diseases such as cardiovascular and cerebrovascular diseases.

  Some grilled oysters are assembled at the night market. The grilled oysters must be ordered at almost every table. Garlic, tartar sauce, hot sauce, and many ways to eat.

But many people only focus on taste and ignore freshness.

Under normal circumstances, if it is fresh oysters, the meat is attached to the shell after grilling, and it is difficult to separate. However, the meat and shells of many roasted oysters in the night market are not connected at all.Separate with a single click, in which case the possibility is to grill the “assembled” oysters.

  It is customary for many stalls to recycle the oyster shells that have been eaten. When making oysters, chilled or dead oyster meat is roasted in the shells and then sold to consumers. It is also known as “assembly seafood”.

If the frozen fresh oysters are cooked immediately after thawing, the taste is not as good as that of fresh oysters, and it does not have much impact on health and food safety.Contaminated by microorganisms.

And everyone knows that eating contaminated or dead seafood may cause microbial poisoning, causing symptoms such as diarrhea and vomiting.

  What to do at home?

  If you want to eat, still make your own safe nutrition.

Choose fresh oysters without openings. If they are open, touch the shell carefully. If it shrinks, it is also alive.

  Soak the oysters in fresh brine (5 grams of salt in about 1,000 grams of water) for two hours to let the spit out of the gas phase.

  Then clean the mud and sand on the shell, pry it open with a hard knife, wash it, put the fried garlic, and bake it in the oven 2?
In 3 minutes, the delicious roasted oysters with garlic can be cooked.

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