A change in skin color indicates a problem with the body
The different colors of the skin will remind you of the health of your skin and body.
Healthy skin must first be shiny, and at the same time delicate, rosy, soft and elastic.
Dr. Song Ping, Department of Dermatology, Guang’anmen Hospital, Chinese Academy of Traditional Chinese Medicine, said that the color and luster of the skin can reflect the nutritional status of the skin, as well as the internal health of the internal organs, which can be said to be an alarm of our body.
Beware of abnormal skin tone, hidden disease, dark yellow alert-spleen and stomach do not accumulate toxins. The skin appears dark yellow and grayish in color, which is more common in urban women. The physical problems indicated by dark yellow cannot be ignored.
Color analysis The dark yellow color of the skin is a direct reflection of your heavy stress and toxin accumulation in your body since recent times.
From the perspective of Chinese medicine, the skin appears dark yellow and grayish, which also reflects the spleen and stomach discomfort in the body.
Song Ping said that once professional women are busy, their diet will not have regular time and reasonable nutrition, which will easily cause problems such as spleen and stomach discomfort and anemia.
Especially in the case of indigestion and blood demand, the most basic daily supply is not available, and the skin cannot be nourished.
If you are nostalgic and worried, “thinking about hurting the spleen” will gradually make your skin dull and yellow.
Treatment If the dark yellow skin has been continuously metabolized, then you need to start from the inside and start to regulate the spleen and stomach.
Drink plenty of water every day, clean your stomach, and it is difficult to even eat on time in your diet, but at least you must ensure the quality of your diet.
Be sure to reduce the number and quantity of greasy and sweet foods. Buddha can easily hurt the spleen and stomach.
Eat more vegetables and fruits while eating lean meat, nuts and soy products.
At the same time, be more careful with your external skin.
Reduce the use of cosmetics, especially thick foundations, and pay special attention to thoroughly cleaning and hydrating the skin.
Because the dark yellow skin is very dehydrated, you must use moisturizing and moisturizing products when washing your face and bathing, and use steam or a towel to cover your face.
In addition, whether it is diet or topical, vitamins must be absorbed.
For example, vitamin c can inhibit pigmentation and eliminate toxins in skin tissues; while vitamin e can resist free radical damage to the skin and make the blood in the skin bright and clean; vitamin A can change aging skin and dull skin tone.
Gray-black alert-The darker and darker the skin of kidney deficiency and plaque, the more serious the problem is.
If you say that the dark yellow skin is only a medium-level alarm, then you look carefully in the mirror and find that the skin tone is very dirty, grayish or even black recently, and the face always has some deep and light spots. At this time, the skin problem is quite serious.
Color analysis Gray-black skin is reminding you that it is gradually losing vitality, sun, pollution, free radicals generated by physical and psychological stress, hindering the skin’s normal metabolism and is accelerating skin aging.
The long slope UVA in ultraviolet rays is very harmful to the skin ‘, especially in spring.
Many people don’t pay attention to the sun protection in spring, and even direct sunlight continuously.
Song Ping said that the most important reason for skin aging and loss of vitality is that due to ultraviolet radiation, even people who work indoors, if they do not pay attention to sun protection, UVA will still refract through the glass recently, and hurt the skin.
Grayish black skin is a reflection of kidney deficiency.
Treatment methods For women, no matter how bad the mood, how much stress, and how late they stay, cigarettes and coffee are absolutely not desirable, and their damage to the skin is subtle.
May wish to develop the habit of green tea, especially in such weather, soothing and refreshing, but also clearing the intestines and detoxification.
While detoxifying, do not prevent yourself from boiling a pot of Huoxue Bushen Decoction, add Dihuang, Angelica, Chinese wolfberry, black sesame, mulberry, etc. Drink 3-4 times a week, the skin color will be significantly improved.
While warming your body, you also need to strengthen your skin barrier. Sun protection is required on sunny days.
When you go out, you can choose both UV and UV sunscreen. If it is a sunny office environment, apply a little UV-proof sunscreen indoors.
If the skin has already appeared gray and black, it is recommended that you stop using cosmetics, and try to choose vitamins, especially vitamin E products when washing your face and bathing, which can avoid free radicals in the skin microvascular circulation to a certain extent and maintain skin vitality.
However, if the skin is very dark and black, and even the spots have started to appear, do not ignore it, let alone wipe things by yourself, and seek medical treatment in time.
Red alert-Hot Sheng constitution is susceptible to allergies. It is a good thing to say that your face is ruddy, but sometimes the redness of the skin is not necessarily healthy.
If people with good looks are embarrassed, accompanied by burning, itching, and redness, then the red alarm sounds.
Color analysis The appearance of red in the skin should be said to be the most common in skin color alerts.
There are many causes of skin redness, which are mainly divided into two types, one is natural and the other is environmentally induced.
Especially in summer, the metabolism of the human body will be accelerated, and some people will have flushed skin due to accelerated blood metabolism and heat dissipation of the skin.
Song Ping said that although this red color is not healthy, most people who have redness in the skin belong to the internal heat type, and most of them are young. In addition to being naturally hot, the most common cause of skin redness is the allergic reaction caused by the external environment when the skin is under-nourished and its own resistance is severely reduced.
For example, I tend to have insomnia and stay up late for a long time; I often eat greasy and spicy things; work, life is too stressful, and my mood is very bad, etc. These factors will directly harm the health of the skin.
Some people with an allergic constitution may experience redness, peeling, and itching of sensitive skin when they encounter pollen, catkins, dust, etc.
The treatment method is to eat less greasy and spicy things, especially foods that are easy to get rid of, such as raising meat. Try to eat fresh and juicy fruits. You can drink scented tea or green tea appropriately. It can clear the heat in the coming hot weather.
For oily and allergic skin, while ensuring sleep and a light diet, it is best to moisturize and soothe the skin.
When washing your face, use a bacteriostatic face wash or body wash. For example, use a bacteriostatic bath that contains Di skin protection ingredients. Cleaning oily sensitive skin can make a good effect.