[Can durian shell be eaten]_Durian shell_Can you eat_Can you eat

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[Can mangosteen be eaten during weight loss]_Weight loss period_Can you eat

[Can mangosteen be eaten during weight loss]_Weight loss period_Can you eat

Mangosteen is a very popular tropical fruit. Of course, this is not only because mangosteen is rich in sweet and sour taste, but also because it has rich nutritional value, especially for people who lose weight, it can be described as an excellent food.Because mangosteen can suppress human appetite to a certain extent, it can also inhibit slight synthesis, so it can reduce weight very well.

In the following, the role of mangosteen and its specific eating methods will be introduced in detail for everyone.

First, can I eat mangosteen for weight loss?
Mangosteen is generally eaten directly after peeling it. In fact, there are other ways to eat mangosteen. Among them, lettuce and cantaloupe can be mixed freely to eat fresh.

Mangosteen carbonic acid, hydroxycitric acid, ketone and other ingredients.

A large number of research reports show that hydroxycitric acid has a good effect on inhibiting abnormal synthesis, suppressing appetite and reducing weight; and yanotonin has other activities such as analgesic antibacterial, antiviral, antimutagenic, excite the central nervous system, etc.It can also resist oxidation, eliminate oxygen free radical activity, and protect the cardiovascular system.

Second, the method of edible mangosteen 1, mangosteen cantaloupe juice effect: nourish the brain and improve forgetfulness.

Material: 2 mangosteens, cantaloupe 300g.

Method: Peel and seed the mangosteen, peel and seed the cantaloupe and cut into small pieces. Put the two materials into the juice machine, add 200ml cold water, and mix well.

2, mangosteen lettuce salad effect: purify the blood and reduce cholesterol.

Materials: 2 mangosteen, 1 tomato, 1 apple, 1 lettuce, salad dressing.

Method: Peel and seed the mangosteen, slice the tomato, peel and slice the apple, and wash the lettuce.

What are the ways to eat mangosteen by mixing all the ingredients and adding salad dressing?

Through the above introduction, everyone should know something. As long as you know how to match, mangosteen can also eat tricks and eat delicious food!

Mangosteen is rich in nutrition and delicious, but we ca n’t eat too much at a time. It ‘s enough to eat three. It ‘s easy to get constipated. Even these salads need to pay attention to the amount.

Third, mangosteen consumption taboo 1, diabetes should avoid eating mangosteen with high sugar content, diabetes should not eat, although mangosteen is rich in nutrition and very precious, but fat people should eat less, it also contains higher potassium, so kidney diseasePeople with heart disease should eat less.

2. Mangosteen eats easily and is constipated. Although the mangosteen tastes sweet and its fruit is relatively small, do not eat it. Because mangosteen is mixed with cellulose, it will absorb water and swell in the stomach. Large amounts of it will cause constipation.3 feet.

3. Mangosteen should not eat cold fruits with cold foods, so those who are physically cold should eat less and not eat more. Do not eat with watermelon, soy milk, beer, cabbage, mustard, bitter gourd, winter melon lotus leaf soup, etc.Eat the same cold food, if you accidentally eat too much, you can use ginger sugar to cook ginger tea.

Because mangosteen is the queen of fruit, it is the coldest fruit.

4. When eating, don’t let the purple on the skin go to the fruit, this will affect the deliciousness of the fruit.

[Difference between dried moldy and frosted sweet potato]_Dried sweet potato_Difference

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[Efficacy of boiled eggs with pure milk]_Boiled eggs with pure milk_Benefits_Function

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[Can black sesame cook porridge]_ porridge _ practice

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[Can you eat pineapple if you have an allergy]_pineapple _ skin allergies _ can you eat

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The chain of hydrogen and the chain of han Han Hao 卞 睞 浜 庤 庤 忎 忎 綋 縋  纴 鍦 ㄥ Hook 啞 镞 镞 閞 啓 間 啓 喓 啲 開 尋 ◢ 玆 准 准 進 進 進 丁 閏 Ding DingIn the meantime, there is no such thing as a negative chain, and it ‘s not easy to see how it is going. It ‘s preliminary, and it ‘s going to be crazy, and it ‘s going to be crazy.簬杩囨晱浣撹川鐨勪汉锛屼笉鑳藉鍚冭彔钀濄€?1 銄  囩 杩 囨 拱 鑳 Borrowing sorrowful?鐨偆杩囨晱鐨勬偅鑰呭敖閲忓皯鍚冭彔钀濓紝鑿犺悵涓惈鏈変竴绉嶇敊绫伙紝瀵逛汉鐨勭毊鑲ゃ€佸彛鑵旈粡鑶滄湁涓€瀹氬埡婵€鎬э紝濡傛灉鏈韩灏辩毊鑲よ繃鏁忕殑鎮h€呬笉灏忓績娌句笂鑿犺悵鐨勬眮娑插緢瀹规槗瀵艰嚧鐥呮儏鍔犻噸锛岃€屼笖鑿犺悵鍐呭叿鏈夋秷鍖栬泲鐧借川浣滅敤鐨勮彔钀濊泲鐧介叾锛岃繖绉嶉叾鍙娇鑳冭偁榛忚啘鐨勯€氶€忔€у鍔狅紝鑳冭偁鍐呭ぇ鍒嗗瓙寮備綋铔嬬櫧璐ㄥ緱浠ユ笚鍏ヨ娴侊紝鍔犱互鏈轰綋鎰熷彈鎬у樊寮傦紝瀵艰嚧鏈轰綋杩囨晱鍙嶅簲銆傚洜姝ょ毊鑲よ繃鏁忔槸涓嶅疁椋熺敤鑿犺悵鐨勩€傚仴搴峰皬璐村+锛氱毊鑲よ繃鏁忕殑鎮h€呴櫎浜嗚彔钀濅箣澶栵紝楗涓婁篃瑕侀伩鍏嶆捣椴溿€佺墰缇婅倝銆佽緵杈e埡婵€鐨勯鐗╋紝澶氬悆鏂伴矞钄彍銆佹按鏋滐紝姣忓ぉ楗按閲忚鍏呰冻銆傚彟澶栵紝娉ヨ灪銆侀┈鍏板ご銆佽崰鑿溿€佽幋鑻c€侀┈榻胯媼銆佹棤鑺辨灉銆佽崏鑾撱€佽姃鏋滅瓑椋熺墿鍚厜鏁忔€х墿璐ㄨ緝澶氾紝浼氭彁楂樼毊鑲ゅ绱绾跨殑鏁忔劅鎬ц€屽紩璧风毊鑲よ繃鏁忥紝鏁呭簲灏戝悆銆?2鑿犺悵鍝簺浜轰笉鑳藉悆 1銆佹偅鏈夋箍鐤瑰拰鐤ョ柈鐨勪汉涓嶈兘鍚冭彔钀濄€傛偅鏈夌墮鍛ㄧ値銆佽儍婧冪枴銆佸彛鑵旈粡鑶滄簝鐤$殑娑堣垂鑰呰鎱庨鑿犺悵锛屽洜涓鸿彔钀濇槸閰告€ф按鏋滐紝鍒烘縺鐗欓緢銆侀粡鑶滐紝鑳冪梾鎮h€呰繕浼氬嚭鐜拌儍鍐呰繑閰哥幇璞★紝澶氬悆杩樹細鍙戠敓杩囨晱鍙嶅簲銆?銆佹偅浣庤鍘嬨€佸唴鑴忎笅鍨傜殑浜哄簲灏介噺灏戝悆鑿犺悵锛屼互鍏嶅姞閲嶇梾鎯?鎬曞喎銆佷綋寮辩殑濂虫€ф湅鍙嬪悆鑿犺悵鏈€濂芥帶鍒跺湪鍗婁釜浠ュ唴锛屽お鐦︽垨鎯冲鑳栬€呬篃涓嶅疁澶氬悆銆?銆佽繃鏁忎綋璐ㄨ€呮渶濂戒笉瑕佸悆鑿犺悵锛屽洜涓轰粬浠鐢ㄨ彔钀濆悗鍙兘浼氬彂鐢熻繃鏁忓弽搴斻€What’s the difference? What is the effect of this? What is the effect of the Chinese people? What are the effects of this? What are you doing? What are you doing? How are you going to do it?3 銄  咩咩 咩 咱 咈 咈 咖 咧 撔 涔?1銆佽緵杈g被椋熺墿 鍖呮嫭杈f銆佽懕銆佽挏銆侀厭绛夛紝瀵逛簬鍐呴儊鐢熺儹鐨勭梾浜猴紝濡傚彂鐑€佽倽鐏椇銆佺棓鐦樹互鍙婂け鐪犵瓑鐥囬兘搴斿繉椋熴€傛绫婚鐗╂€ц緵鐑€佸叿鍋ヨ儍涔嬪姛锛屽彲閫傜敤浜庤皟鍏昏劸鑳冭櫄瀵掋€佸瘨娉荤瓑鐤剧梾鐨勯鐗┿€傜枖鐤儹姣掋€佽儍鐥涚瓑鐥呬汉搴斿繉椋熻荆妞掋€佽儭妞掋€佸ぇ钂滅瓑椋熺墿;椋庣柟銆佺毊鑲ょ槞鐥掕€呴』蹇岄鐢熷銆侀煭鑿溿€佽懕绛夐鐗?鑰岃传琛€鑰呰繕闇€蹇岄钀濆崪銆傝繖绫婚鐗╄娑茬梾鎮h€呰鐗瑰埆娉ㄦ剰绂佸繉銆?The elder brother was stunned and the elder brother was stunned. The elder brother was stricken by the fan and the ball was slammed.  镄 勬 傽 杩 庯 纴 灏 ゅ 叾 鏆 僀 偀 峆 峤 峆 峤 珆 珆 峆 珆 糆潰鎵€鍑哄敭鐨勭偢楦¤吙銆佺偢钖潯銆佺偢楦$繀绛夛紝澶囧彈骞磋交浜虹殑娆㈣繋銆備絾鏄笓瀹剁壒鍒殑鎻愰啋锛屾湁鐨偆杩囨晱鐥囩姸鐨勪汉缇ゅ湪骞虫椂鐢熸椿涓簲璇ュ敖閲忕殑灏戝悆浜涜繖绫婚鐗╋紝灏ゅ叾鏄竴浜涜繃鏁忕棁鐘舵瘮杈冧弗閲嶇殑鎮h€呮洿瑕佹敞鎰忓皯鍚冦€?

[Efficacy and role of black beans, taboos and how to distinguish between true and false]_Recommended diet

銆愰粦璞嗙殑鍔熸晥涓庝綔鐢紝绂佸繉鍜屽浣曡鲸鍒湡鍋囥€慱鎺ㄨ崘楗
榛戣眴浣滀负璋风墿鐨勪竴绉嶏紝钀ュ吇浠峰€煎緢楂樸€備絾鏄叿浣撹鍒伴粦璞嗙殑鍔熸晥鍜屼綔鐢ㄥぇ瀹朵簡瑙e悧锛熷鍚冩湁鐩婂悧锛熶笅闈㈠氨璺熼殢灏忕紪涓€璧锋潵鐮旂┒涓€涓嬮粦璞嗐€傚姛鏁堜綔鐢?.琛ヨ偩鐢熸触銆傚ぇ瀹堕兘鐭ラ亾鑲捐櫄鐨勭棁鐘舵槸娴戣韩鏃犲姏锛屾棤绮炬墦閲囷紝鎬绘劅瑙夊皯涓€鑲″姴锛屼弗閲嶅奖鍝嶇潃鎴戜滑鐨勫伐浣滅姸鎬佸拰鐢熸椿銆傞粦璞嗘湁琛ヨ偩鐢熸触鐨勪綔鐢紝鑲捐櫄鎯宠琛ヨ偩鐨勬湅鍙嬩滑锛屽彲浠ュ鍚冮粦璞嗘槸寰堝ソ鐨勮ˉ鑲鹃鏉愩€傦紙鍙拡瀵规病鏈夎偩鐥呯殑浜虹兢銆傦級2.How to get married, how to get married, what to do, what to do with the chain of chains, the chain of chains, the chain of chains, the chain of arms, the chain of arms, the chain of arms, the chain of arms, the key to the key, the key to the key, the key to the key, the key to the key, and the key to the key.敊銆傞粦璞嗕腑鍚湁缁寸敓绱燛锛屽鏀瑰杽鑲よ壊鏈夊緢澶у府鍔┿€傚巻鍙茶杞介粦璞嗚繕鏈変寒鐪笺€侀粦鍙戠殑鍔熸晥鍝︺€?.This is a patent, a patent, and a patent. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea.姪鑲犺爼鍔ㄣ€佷績杩涙秷鍖栵紝闃叉渚跨鍙堢珛涓婁竴鍔熴€?.缂撹В绉佸涓嶉€傘€傚鍚冮粦璞嗗彲浠ュ府鍔╂敼鍠勫翱棰戙€佽叞閮ㄤ笉閫傘€傝繕鑳芥敼鍠勫コ鎬х殑鐧藉甫闂锛屾殩瀹殩灏忚吂锛岀紦瑙e皬鑵瑰噳鐨勭棁鐘躲€傛敞鎰忎簨椤?銆佹偅鏈変弗閲嶈偩鐥呯殑鏈嬪弸涓嶉€傚悎鍚冮粦璞嗭紝鍥犱负榛戣眴涓嶅鏄撴秷鍖栵紝澶氬悆浼氶€犳垚娑堝寲璐熸媴锛屽姞閲嶇梾鎯呫€?銆佸瀛愪笉閫傚悎鍚冮粦璞嗐€?銆侀粦璞嗗鏄撳紩鍙戜笂鐏棁鐘讹紝涓嶉€傚悎涓€娆℃€у鍚冦€?銆侀粦璞嗘湁瑙f瘨鐨勫姛鏁堬紝鎵€浠ユ鍦ㄦ湇鐢ㄨ嵂鍝佺殑鏈嬪弸锛屼笉閫傚悎鍚冮粦璞嗭紝浼氬紩璧烽檷浣庤嵂鏁堢殑鍙嶅簲銆?銆佷綋瀵掔殑鏈嬪弸涓嶉€傚悎鍚冮粦璞嗭紝濡傚洓鑲㈠啺鍐枫€佽偁鐐庤吂娉汇€佽叞鑳屽喎绛夛紝椋熺敤榛戣眴鐨勮瘽浼氬姞閲嶆儏鍐碉紝涓ラ噸杩樹細寮曡捣骞跺彂鐥囥€傝鲸鍒湡鍋?.榛戣眴鏈韩鏄湁鍏夋辰鐨勶紝鍝佺浉宸病鏈夊厜娉藉害鐨勯粦璞嗕笉瀹滆喘涔般€?.The hazelnuts are swollen and the stalks are swollen and the stalks are swollen. The squads are stolen. The stagnation chain is sloppy. The psalm is sloppy.鏌撹壊鐨勫亣璞嗐€?.The new and thin chains are mixed with thin chains, and they are thin and thin.What is the difference between the play and the braid?

[Encyclopedia of dried bamboo shoots]_Dried bamboo shoots_Homely practices_Production method

[Encyclopedia of dried bamboo shoots]_Dried bamboo shoots_Homely practices_Production method

Dried bamboo shoots are also called salt bamboo shoots. This kind of bamboo shoots and fresh bamboo shoots have many different ways of eating, so you must not copy the method of eating fresh bamboo shoots. Dry bamboo shoots must know the skills in the process of cooking. The following isYou introduce the most complete production method.

First, the practice of dried bamboo shoots Daquan 1, replace the next year old ducks in Hangjiahu Lake, slaughter and remove hair, remove the viscera from the insert, wash and put it in boiling water for 15 minutes; wash the chicken feet, cut the toes with scissorsToenails, then pickled with 20 grams of Shao wine, 8 grams of salt, 8 grams of MSG for 30 minutes, then put onion, 10 grams of ginger each, 750 grams of soup, boil for 30 minutes on high heat and remove.

2. Cut Jinhua ham to a thickness of 0.

3 cm slices are reserved; dried Tianmu bamboo shoots are soaked in warm water at 50 ° C for 30 minutes, and then removed for use.

3. Take 1 Yixing casserole and add the remaining shallots, ginger, fresh coriander leaves, sliced ham, chicken feet, and the rest of the soup.
Put the old duck and simmer on low heat for 3 hours, then add the soaked bamboo shoots and add the remaining salt and monosodium glutamate, 30 grams of wine, chicken powder, sugar and season for 30-40 minutes.

Features: oily but not greasy, crisp but not rotten, fresh and fragrant.

In fact, dried bamboo shoots are the same as other dry goods.

Suitable for dry frying and so on.

Just immerse in water for about 30 minutes before processing.

Second, dried bamboo shoots fried meat / more practices 1.

Soak the dried bamboo shoots in advance and soak in cold or hot water. As long as the dried bamboo shoots are all soaked, about 2-3 dried bamboo shoots can be made into a plate!

2.

Cut the dried bamboo shoots into strips and put them in a plate for later use!

3.

The pork can be washed and cut into shreds or strips. According to personal habits, all fat and thinness are required. A moderate amount of fat can help the absorption of dried bamboo shoots. Generally, the amount of oil required for dried food is slightly larger.Make it delicious!

4.

Prepare garlic, ginger, and green pepper slices, and dry peppers for later use!

Stir fry when you go out of the pot, and the seasonings have played a role in this project!

5,

1.

First fry the fat in the wok and fry the oil, 2.

3. Put the garlic and ginger in the pan and make incense 3.

Bring the lean meat to the wok and stir fry with the seasonings 6.

Stir-fry the meat, stir-fry with dried bamboo shoots, add salt, season with soy sauce, and add flavor; cook with a little water for a better taste, add green peppers before they are out of the pan.The colors don’t look good; put MSG at the end 7.

The soup is almost finished, and the dried bamboo shoots and fried meat can be cooked.

You must not wait until the soup is gone before it comes out of the pot.

A plate of dried bamboo shoots is simple and delicious. Hurry up and try three, dried bamboo shoots 1, soak the bamboo shoots in water for one to two days, then use a pressure cooker to add pickled bamboo shoots for 15 minutes and remove.

Cut the dried bamboo shoots into strips, slice the pork with a small amount of salt, raw flour and cooking wine and marinate for 15 minutes, and cut the onion into a horse-like shape.

2. Heat the wok, add 1 tablespoon of oil, add the pork and stir-fry, and then stir-fry the dried bamboo shoots and spring onions.

3, add an appropriate amount of soy sauce, add sugar and cooking wine, stir-fry until the pork is cooked and ready to pan.

Guizhou Moutai (600519): The average ton price of heavy volume increased significantly in mid-late June

Guizhou Moutai (600519): The average ton price of heavy volume increased significantly in mid-late June
Comment event: Guizhou Moutai leaders said in the Product Merchants Association that the amount of Moutai liquor in 2019 was about 3 substitutes, which ended on June 12 and had been put into use.2 for the first time, the first half will ensure 1.4 Initial dosage. First, increase the divergence of Moutai to meet some existing demand, but the long-term supply shortage will continue. According to reports, it can be measured that the divergence of Moutai will reach 2000 tons in mid-late June, with an average daily exceeding 100 tons.Based on the amount of preliminary plans initially developed3.According to the 18 budget calculation, the average daily planned volume in 2019 is 无锡桑拿网 about 87 tons; with the correct calculation based on the latest caliber of about 3, the average daily planned volume in 2019 is about 82 tons.The sudden heavy volume in the off-season, the contraction is related to the slow pace of previous releases, but also to alleviate the current situation of “a bottle is hard to find” and high terminal prices. The average delivery volume of 2,000 tons reaches all dealers, directly-operated stores and specialty stores, and each sales unit is less than half a ton, corresponding to 177 boxes, which is enough to meet some existing needs.In our judgment, long-term funding is sought, and the situation of high prices at the hands of consumers has continued. Second, the actual shipment volume of Moutai in the first half of the year increased, but lower than the long-term market optimistic 四川耍耍网 expectations followed in the first half of this year1.The actual shipment volume of 4W tons of Moutai liquor has increased by a single digit every year in the same period of last year, but corresponding to the revenue recognized in the statement in the first half of the year, the sales volume of Moutai liquor has slightly changed.Following the guidelines of “more than half the time and more than half the tasks” and the sales rhythm disclosed at the annual shareholder meeting, the market competition has formed a more optimistic expectation, 1.The 4W ton was slightly lower than expected. In our judgment, it should mainly be caused by the continuous replacement of more than 6,000 tons recovered by some confiscated dealers for normal delivery, which resulted in improved sales progress. Third, the average ton price in the second and second quarters is expected to increase again. The change in product structure and non-standard price increases is mainly due to the fact that the “more than half of the tasks” stated in the annual shareholders’ meeting refers to the calculation of half of the revenue in 2018 or the 2019 revenue indicator (sameIncreased by 14%), it can be deduced that the average ton price in the second quarter alone is higher than the level in the first quarter.The overall average ton price of Moutai wine has increased significantly. We judge that this is related to the short-term changes in the product structure during the reform of the marketing system and the non-standard product price increase last year. Fourth, profit forecast At present, the company’s statement revenue in the second quarter alone is expected to continue to maintain rapid growth, product structure and average ton price increase, profitability is enhanced, and net profit flexibility is better.Looking back, due to the low base value before the report in the third and third quarters, it is expected that revenue and profit growth will be better. Initially, before the Group’s marketing company’s sales plan is finally released, we still maintain the same judgment of “volume increase, price increase, and high profit growth”, and continue to be optimistic about the company’s medium and long-term development. Taking into account the company’s business plan and growth logic, we predict that the company’s revenue growth rate in 2019-2021 will be 15%, 13%, and 14%, and the net profit growth rate will be 27%, 16%, and 16%, corresponding to EPS.35 years old 52, 41.32, 47.94 yuan. We temporarily maintain 2019 EPS 35.52 is unchanged.Without considering the supplementary price increase of Pfeiffer, we predict that the company’s revenue will increase by 13% and net profit will increase by 16% in 2020.If Pfeiffer raises its price next year, it will definitely continue to increase its growth rate next year. Taking into account the rationality and continuity of pricing, we price the company at a reasonable estimate of 2020, which is 25 times PE, with a target price of 1030 yuan, corresponding to 29 times PE in 2019. Risk reminder: The short-term exit of QFII and Kitakami funds may be the company’s biggest negative, and the proceeds of its sales are problems encountered in the sales of Maotai, the rapid growth of revenue and profits, or overseas financial fluctuations, and tight fundsContinue to withdraw.Other fundamentals are difficult to constitute an adverse impact on the company.

High-Energy Environment (603588): Waste incineration project with performance in line with expectations smoothly progressed

High-Energy Environment (603588): Waste incineration project with performance in line with expectations smoothly progressed
Event: The company released a 19-year performance forecast, and it is expected that net profit attributable to mothers will reach 40,000 in 2019.0 million to 43,000.One million yuan, an annual increase of 23% to 32%, and the net profit of non-attributed mothers will further increase by 26% to 36% each year. Investment points: The performance is in line with expectations. The company’s performance is in line with expectations.86-1.1.6 billion yuan, with a median value of 1.01 trillion, a half-year increase of about 22% in a single quarter, continuing the rapid growth momentum.The company’s main business development is in good condition. During the year, it implemented engineering orders in hand, smoothly promoted the construction of domestic waste incineration power generation projects, confirmed revenue and realized profit growth. The total investment income in 2019 can also increase, and the 2019 performance indicators have beenConsider the impact of goodwill impairment. The waste incineration project is gradually put into operation, and the cash flow is expected to continue to improve the company’s on-hand waste incineration project at 8,800 tons / day. In the second quarter of 19, the Hezhou project was put into operation. In the fourth quarter, the Hetian project and the Yueyang project were 杭州夜网 put into operation. The company’s current total operating project has reached 3900.Tons / day (including the Shunyi project), the project is gradually put into operation to provide operating cash flow.Net cash flow from operating activities in the first three quarters.US $ 5.3 billion, an annual increase of 142%, and a significant improvement in cash flow.The company’s waste incineration project is expected to be gradually put into operation, and the cash flow is expected to continue to improve. There are plenty of orders in hand, and the company’s supplementary order amount for the first three quarters of maintaining the “recommended” rating is 24.2.6 billion yuan, of which 18 are engineering contract orders.3.4 billion, an annual increase of 32%, the end of September the company’s in-hand orders totaled 125.8.2 billion, of which 38 have ended.3.9 billion yuan, 87 profitable.4.3 billion US dollars, ample orders to ensure the release of future performance.It is expected that the company’s net profit attributable to the mother in 20-21 will be 5 respectively.3.2 billion, 6.9.5 billion yuan, corresponding to PE of 13x and 10x respectively, maintaining the “recommended” level. Risk reminder policy is weaker than expected; project advancement is lower than expected; hazardous waste profit is lower than expected; goodwill is impaired.

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